Three Secrets of Resilient People

Lucy Hone has spent her career researching the subject of resilience. Tragically, in 2015 she became the subject of her own research when her 12-year-old daughter, Abi, was killed in a car crash.

In this TED Talk, Dr. Hone explains that we all have the ability to meet challenges with resilience and that we can begin by taking three simple steps. Even after a significant loss, we can learn to live while grieving.